Testimonials | DC Performance Coaching

Training Highlights

Experience the intensity and variety of DC Performance Coaching sessions.

Behind the Scenes

Get a feel for our training environment and coaching style with these short clips.

Success Stories

Niall

Niall overcame his plateau thanks to structured programming and nutritional guidance from DC Performance Coaching. The results speak for themselves.

Wayne

After a serious injury, Wayne regained his confidence and performance with a personalised rehab and strength plan from DC Performance Coaching.

Áine Gannon

Primary school teacher, weight lifter & half‑marathon runner. Two years ago Áine could barely manage five push‑ups; now she’s doing weighted pull‑ups and dips. She credits Dan’s personalised coaching, scientific approach and willingness to listen for her transformation.

Connor Morris

Sports commentator & dad. Connor spent years training hard without seeing change. Dan re‑wired his approach, emphasising technique, structure and recovery. Now training is enjoyable and results are tangible.

Daragh McCardle

Financial analyst & Gaelic footballer. Dan’s training built Daragh’s explosiveness and tissue resilience, keeping him injury‑free. With improved nutrition, sleep and speed, he feels stronger, faster and more balanced than ever.

Patrick O’Connor

Former powerlifter turned hypertrophy enthusiast. Patrick wanted a new training style and found the perfect coach in Dan. Through education on myo‑reps, muscle splits and rest, he’s built confidence and purpose both in and out of the gym.

Joshua Payawall

Joshua used to hop from workout to workout without tracking or purpose. Dan taught him to focus on the basics: track lifts, nail technique, beat last week’s performance and manage fatigue. The result? Consistency and progress that stick.